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Bunions Explored w/ Tom Williams

Restore To Explore

CHAPTER

The Importance of Shoes and Flat Level Ground

Flat level ground is a very unnatural surface for us to be walking on all the time. Most people don't really even walk up hills that much anymore. People mostly walk on like grass. It just cause you to load your foot in the same way every time. Same way, over and over again, repetitive loading. That is a big part of what causes a button. And then it's, but yeah, it causes those kinds of deformities and those changes.

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