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Cancer Care That Empowers: Real Oncology & Nutrition Answers from Experts (Part 1)

The Real Health Podcast

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The Seed Oil Debate: Health Implications and Dietary Shifts

This chapter explores the historical evolution of seed oils in the food supply and the changing perceptions surrounding dietary fats. It examines the health impacts of omega-6 and omega-3 fatty acids, urging a reevaluation of common cooking oils and a return to higher quality fats for improved health.

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