
The 6 foundations of health, healing, and cycle syncing
The Wellness Scoop
Introduction
Wellness Unpacked is a new podcast from Deliciously Ella Mills. This week, she talks to nutritionist Rahini about the benefits of lifestyle medicine. She'll also unpick the trend separating fat from fad with her friend and NHSGP, Dr Jim Menuman.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.