5min chapter

The Wellness Scoop cover image

The 6 foundations of health, healing, and cycle syncing

The Wellness Scoop

CHAPTER

Introduction

Wellness Unpacked is a new podcast from Deliciously Ella Mills. This week, she talks to nutritionist Rahini about the benefits of lifestyle medicine. She'll also unpick the trend separating fat from fad with her friend and NHSGP, Dr Jim Menuman.

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