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Gut Health with Dr. Gabrielle Fundaro
The Stronger By Science Podcast
Is There a Definition for Gut Health?
Gut health is becoming a bit of a buzz word in the evidence base fitness community. We don't have one profile of a healthy gut in terms of the microbes that are present. And we can also look at sort of the relative abundance of microbes that would be considered to be pathogenic or disease causing, versus those that are considered to be beneficial and neutral. So for example, individuals in corea a healthy controls will look different from the healthy s that are in the us.
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