2min chapter

Move With Heart cover image

Ep 8: Lauryn & Michael Bosstick

Move With Heart

CHAPTER

How to Have a Clean Space in Your Calendar

"I like my space clean when I'm working. Like essential oils, if you can add incense, just making the space feel airy is really important," he says. Michael's implemented cold plunge in sauna, which has been life changing for him. "The more successful you get, you need less on your calendar."

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