482: Katy Bowman on Grow Wild - Optimal Movement for Children and Families
The Wellness Mama Podcast
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The Wizard and the Profit
The Wellness Momma Podcast is a weekly, offbeat look at what's going on in the lives of moms and their children. This week we talk with author Katie Perry about books that have changed her life. She also offers some parting advice for listeners: Slow changes don't need to be made all at once.
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