2min chapter

Optimal Protein Podcast with Vanessa Spina cover image

World Protein Expert Dr. Don Layman is BACK!!

Optimal Protein Podcast with Vanessa Spina

CHAPTER

The Relationship Between MTOR and Cancer

There's research out there, drawing these connections between MTOR and cancer. And I know you've mentioned that if you eat high carb, you're going to stimulate insulin way more than if you're doing high protein. Protein doesn't usually make it grow, but carbohydrates do, and insulin does. We can overeat carbs, but it's really hard to overeat protein.

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