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3451: An Herb That Decreases CRP & Muscle Soreness, Boswellia Serrata Dosages, Hibiscus Tea & Antioxidants (FR)

The Cabral Concept

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Exploring Cholesterol Types and the Benefits of Boswellia on Muscle Recovery

This chapter explores the significance of cholesterol types and how Boswellia serrata can aid in muscle recovery after strenuous exercise. It highlights a study showcasing the supplement's effects on soreness reduction and inflammatory markers, benefiting athletes of all levels.

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