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Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
Huberman Lab
Does Repeated Hypnosis Increase Hypnotize Ability?
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The key issue is this, that when we close our eyes also we're going to sleep. You know, you're not worried about what's going on in the world any more. Here youre focusing, but you're turning inward. That's an unusual state. And meditation, of course, could be done with eyes open, but almost always is done with eyes closed. Very interesting. So you can very quickly determine whether r not someone is highly hypnotized, a brain not at all hypnotized. Me se about two thirds of people can be hypnotized, right? Obviously, a third cannot. But within the two thirds that can, there's range. And you said 15 %
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