AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Episode 303: All Things Low Carb Endurance
Human Performance Outliers Podcast
Preparing for Long Runs
Focus on something or some things that aren't super foreign to your diet. Then it comes picking a solid food option within that gram framework. Starting there is not a bad idea, because it kind of gives you maybe a leg up on what to expect. And then if you do decide, ha, thisis maybe something i'd like to include or try for my race itself, then start practising with it on your lonnd runs er getind closer to the race.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode