Episode 221: Training performance, nitric oxide, blood flow, and more via the NNOXX device with Evan Peikon
Flex Diet Podcast
00:00
The Importance of Blood Flow in Exercise
The blood flow thing always bothered me a little bit and critics rightfully. Over time, I just threw that measurement out because they didn't know what to do with other than seeing it kind of change within a session at a harder time using it sort of session to session. For the total hemoglobin, I'm definitely more in the same camp as you. It's actually something we debated if we won't even display that when people use the knocks. We decided now we're not even going to.
Transcript
Play full episode
