Relationship Advice cover image

397: How To Get Better Sleep And Improve Your Life And Relationship

Relationship Advice

00:00

The Importance of Sleep

Don't ever try to fall asleep. Trying even the word is alerting and using that word can be alerting. Give it 30 days once you've sort of put in to affect some helpful things and you find they're working. Pretty Litter's ultra-absorbing crystals trap odor, which means no more cat bathroom smell. My cats are healthy because I'm not a mind reader so I don't always know when they're healthy. Let me know that my cats are healthy by emailing jennifer.smith@mailonline.com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app