20min chapter

Find Your Food Voice cover image

[Interview] Intuitive Eating’s evolution with Elyse Resch

Find Your Food Voice

CHAPTER

The Evolution of Intuitive Eating

This chapter explores the challenges faced by individuals impacted by natural disasters, specifically in Southern California, while emphasizing the emotional toll of such events. It delves into the development of intuitive eating, highlighting its transition toward a more inclusive and holistic approach over the past three decades, addressing issues of social justice and personal autonomy. Through personal anecdotes, the speakers advocate for a broader understanding of intuitive eating, emphasizing its role in emotional well-being and the healing process, particularly in the context of eating disorders.

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