3min chapter

10% Happier with Dan Harris cover image

Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren

10% Happier with Dan Harris

CHAPTER

Transformative Effects of Meditation and Personal Anecdotes

This chapter explores the transformative effects of meditation, including how it enhances subtle experiences and opens up new dimensions in life. The hosts also discuss the connection between meditation and openness to new ways of thinking and knowing, sharing personal anecdotes and briefly mentioning sponsor ads.

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