
The Best Intermittent Fasting Protocol For You | Paul Arciero, Ph.D., FACSM, FTOS
The Official Isagenix Podcast
Introduction
Dr. Paul R. C. Arrow discusses the various types of intermittent fasting and the importance of food quality during fasting. He emphasizes the effectiveness of shake days and cleanse days offered by Iceagenics.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.