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946: Optimal HR Zones For Fat Loss? Protein Absorption & Is Band Activation Useful

Mind Muscle Project

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Is Mark Ripto the Most Holy Grail of All the Exercises?

Mark ripto posted a video of himself squatting and said it was better for his shoulder girth. The trainer responded by saying he didn't even hit proper death in the video. Ripto then went on to say that Dennis had no idea who i am or what i know. Ande hasn't come back to me, so I'm just going to leave it here.

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