The Resetter Podcast with Dr. Mindy cover image

Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

The Resetter Podcast with Dr. Mindy

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Do You Tap Too Much?

The more that you tap, the quicker you to that space as well. I literally feel like a tingling in my body, like just like i like an energetic a shift that might be happening. Can you tap too much? Like, do you tap ten times a day? How often do you need to do it? Yes, i think it's, it's a personal preference. It's something ment with to see what helps you a. Instead of being in you head and focusing outwardly, you're getting back inwardly. You're centring your energy in your bodies. That's what we have to remember. We have to remember why, ecause that's cann't

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