The Biggest Lesson I've Learned About Myself in This Process

I feel like the biggest lesson that I've learned about myself is that I actually am a lot more capable of handling overwhelming emotions than I thought I was. For me it was just realizing that I was so angry yeah and being like whoa I am actually so pissed that I've been so wrongedYeah after that well you are in this place of shock and then you're in this place  of deep sadness and depression because grief isn't linear, don't even pretend like they are. You cycle and you cycle and you Cycle but I I really did produce podcast episode after podcast episode you showed up trenches despite everything oh my god you kept the amount of episodes that you recorded going through the