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Attachment Reimagined: New Perspectives on Reparenting in Clinical Work, Ep. 229

Light Up The Couch

CHAPTER

Understanding Attachment Styles

This chapter explores the intricate dynamics between anxious and avoidant attachment styles in relationships, highlighting how they can reinforce each other's stressors. It further examines disorganized attachment and the impact of adverse childhood experiences, emphasizing the importance of understanding these patterns rather than labeling individuals. The discussion advocates for compassion and education to help individuals navigate their healing processes and build secure attachments.

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