Attachment Reimagined: New Perspectives on Reparenting in Clinical Work, Ep. 229
Light Up The Couch
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Understanding Attachment Styles
This chapter explores the intricate dynamics between anxious and avoidant attachment styles in relationships, highlighting how they can reinforce each other's stressors. It further examines disorganized attachment and the impact of adverse childhood experiences, emphasizing the importance of understanding these patterns rather than labeling individuals. The discussion advocates for compassion and education to help individuals navigate their healing processes and build secure attachments.
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