Insight Hour with Joseph Goldstein cover image

Ep. 70 – Factors of Awakening: Tranquility

Insight Hour with Joseph Goldstein

CHAPTER

The Seven Factors of Awakening

This chapter explores the pivotal teachings of the Buddha surrounding the Seven Factors of Awakening, such as mindfulness and investigation, as essential tools for achieving enlightenment. It emphasizes the practical application of these factors in overcoming suffering and fostering wisdom through personal exploration. Furthermore, the chapter illustrates how commitment to precepts and the cultivation of energy are transformative, leading to joy and mindful awareness in daily life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner