How Getting Active Can Make You Happier
The Happiness Lab with Dr. Laurie Santos
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Empowerment Through Local Advocacy
This chapter explores the historical significance of social movements and grassroots advocacy in driving political and social changes, illustrated by examples like same-sex marriage and environmental policies. It emphasizes the impact of individual actions on community norms and collective efforts to address climate change while promoting personal engagement in activism. The discussion also highlights the benefits of social connection and purpose, encouraging listeners to take meaningful actions for a sustainable future.
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