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4min chapter
Dopamin Detox: Bringt das was? #newyearnewme
Wissen Weekly
Intro
In diesem Kapitel wird das Konzept des Dopaminfastens beleuchtet, das darauf abzielt, durch die Reduzierung von Vergnügungen mehr Zufriedenheit zu erreichen. Gleichzeitig wird der Trend kritisch hinterfragt und diskutiert, ob er tatsächlich zur Erfüllung von Neujahrsvorsätzen und einem glücklicheren Leben beiträgt.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode