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4min chapter
Building atomic habits with James Clear
Worklife with Adam Grant
Intro
This chapter explores the author's personal journey of recovery from a significant injury, emphasizing the pivotal role of habit formation in overcoming challenges. Through their struggles, they highlight how small improvements can lead to meaningful change, inspiring insights into managing behaviors like procrastination.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode