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The Science of Reinvention: Recast Part 3

Reinvent Yourself with Dr. Tara

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The Importance of Social Contagion

The habits of the people you spend most time with tend to rub off on you. If you have obese friends, you're more likely to become obese. The person that you live with actually changes your gut microbiome. And yeah, so that has knock-on effects on your immunity.

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