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293: Rickson Gracie. "You Do a Good Job Staying Calm in Bad Positions. That Is an Important Thing." Jiu Jitsu is Life.

Jocko Podcast

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Endurance and Transformation: SEALs and Jiu-Jitsu

This chapter explores the intense training and mental resilience of Navy SEALs, emphasizing their focus amidst physical and psychological challenges. It also highlights the speaker's journey into jiu-jitsu, showcasing how early experiences with training shaped their perspectives on fighting and personal growth.

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