Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Starting Strength Radio
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Functional Food - The Food That You Eat to Serve a Purpose
Functional food is the food that you eat to serve a purpose. I make monster mash once a week in preer, pre sized glass containers. If i eat one of those a day, my body comp is noticeably better in one week. And it's as simple as that. Let's find your staple and have you eat that as often as possible.
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