Introduction

Less than 20% of OBGYN's have had training in menopause medicine. Dr. Gilbert Lenz is going to explain and break it all down for you so that you don't have any fear about it. You're going to hear about how sexual function for both men and women provides a window into your overall health. And she's going to share some herbal remedies to help you fall asleep and stay asleep. We'll also talk about why you need more protein as you age to prevent muscle loss and the protective effect that lifting weights has on your body.