Should I Get Therapy or Coaching? Interview W/ Professional Coach & Therapist Vin Infante
The Neurohacking Podcast
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Therapy vs Coaching: Exploring the Differences
This chapter delves into the distinctions between therapy and coaching. It discusses the various approaches and focuses of therapy sessions, including managing issues rather than resolving them completely. The chapter also explores coaching modalities that incorporate neurology, physiology, and spirituality for a more holistic approach to personal growth.
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