Are There Any Differences in Cravings After a Low Carbohydrate Diet?

I've always been curious about the science behind people who use like, tons of like walden farm syrup and like protein bars. I find, like, maybe it works for a per time, but then your brain just figures it out, and it doesn't do much. If you want to get very, very lean, there's not really any crazy short cuts,. So i just structure my diet where i can. I eat a smaller, medium sized first meal and i have a awesome feast. The foods that do the best for me are like grandma's cooking, like, you know, potatoes, like, and steaks. And if i try five foods they are too low fat