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Evidence Shows Only a Few Treatments Are Effective
The Crappy Childhood Fairy Podcast with Anna Runkle
Exploring Physical and Dietary Treatments for Dysregulation and Trauma
Exploring the impact of physical activities like yoga and martial arts, along with insights on the role of diet and exercise in regulating the nervous system and managing conditions like trauma and dysregulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode