The idea of needing rest, the reason we need it is because we feel empty or there's a deficiency in some way. For me, golf is fun, but it wouldn't be rest per se. People think vacation is like, Hey, you know what? You need a vacation is what you need. And if you were to take Cody with a broken leg and three kids under the age of five and go on vacation right now, you're definitely coming back more tired than when you left.
It's not sleep, it's not vacation, and it doesn't have a screen. This week, the team discusses the most common misconceptions about rest, and why we need to be intentional about spending our time doing things that truly replenish our energy.
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