2min chapter

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Season 5 Ep 6 — 5 Mistakes Endurance Athletes Make for Weight Loss With Renee Eastman

TrainingPeaks CoachCast

CHAPTER

Introduction

Renee Eastman is a premier coach for CTS with over 20 years of experience coaching endurance sports. She has a master's degree in exercise science and is a NASM-certified nutrition coach. When you are fatigued and hungry, that is a high risk place to be for sticking to your plan. Visit trainingpeaks.com for more training and coaching resources.

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