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Ep458 - Dr. Romie Mushtaq | The Busy Brain Cure

Talks at Google

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Dr. Romi Mushtaq discusses her best-selling book, 'The Busy Brain Cure', offering an eight-week plan to enhance focus, reduce anxiety, and improve sleep. Drawing on over 20 years of clinical research, she sheds light on the impact of chronic stress and neuroinflammation on high-performing individuals, aiming to revolutionize mental health and wellness in corporate environments.

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