
Biological Age is Fluid. New Study
Super Human Radio
00:00
How to Age Better
Methylation is within the cells in our respective tissues right. So if we live a play a role in methylation we know that we take methylated drugs to allow the liver not to get them out of our bloodstream as fast. What we want is a cell in the brain to transcribe its genes without having a block on it as we get older. Do you do anything special to for yourself to age better? My go to is exercise and I find personally. I've always enjoyed exercising and it's a way to wash out right it's a it's a double. Double how your approach to me because by the time I'm done with a good workout, I feel like I can
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