AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Biological Age is Fluid. New Study
Super Human Radio
How to Age Better
Methylation is within the cells in our respective tissues right. So if we live a play a role in methylation we know that we take methylated drugs to allow the liver not to get them out of our bloodstream as fast. What we want is a cell in the brain to transcribe its genes without having a block on it as we get older. Do you do anything special to for yourself to age better? My go to is exercise and I find personally. I've always enjoyed exercising and it's a way to wash out right it's a it's a double. Double how your approach to me because by the time I'm done with a good workout, I feel like I can
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode