The Importance of Feeling Safe in the Nervous System

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I have one of your units here, it's called Apollo. And I wrap it on either my wrist or sometimes when I go to sleep, I'll put it on my ankle. How does something like this work and how does it create a sense of safety in our nervous system so we could be at our best? So safety is everything with respect to thriving and having a good life,. Like a lot of the work that you talk about and how to expand our cognition, reach our full mental capacity. This is all about safety. You used a word and that I wanna call out in a good way, use the word safety, people feeling safe.

Four Pillars of Stress Management with Dr. David Rabin

Can technology help you reduce stress and anxiety in your life?

This is a question that comes a lot in the Kwik Brain Universe. So if you’ve ever wanted to know how to mitigate and reduce stress by finding ways to face challenging and turbulent times, this episode is for you.

Our special guest today is Dr. David Rabin. He’s an MD, Ph.D., neuroscientist, and board-certified psychiatrist who has studied the impact of chronic stress in humans for over a decade.

In addition, he’s the Chief Innovation Officer at Apollo Neuroscience, which has developed a scientifically validated wearable technology that actively improves energy, focus, and relaxation through a touch therapy that signals safety to the brain.

Listen in as Dr. Rabin goes over the four pillars of stress management and provides actionable steps for you to build a foundation of trust in yourself.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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