4 Pillars of Stress Management with Dr. David Rabin
Kwik Brain with Jim Kwik
00:00
The Importance of Feeling Safe in the Nervous System
I have one of your units here, it's called Apollo. And I wrap it on either my wrist or sometimes when I go to sleep, I'll put it on my ankle. How does something like this work and how does it create a sense of safety in our nervous system so we could be at our best? So safety is everything with respect to thriving and having a good life,. Like a lot of the work that you talk about and how to expand our cognition, reach our full mental capacity. This is all about safety. You used a word and that I wanna call out in a good way, use the word safety, people feeling safe.
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