How to Develop The Habit of Being Your Future Self
The Dr. Benjamin Hardy Show
00:00
How to Reframe Your Past
We all have a past and that past is probably impacting your current decisions, maybe in ways that you don't want it to. The first thing you got to do is obviously you've got to be willing to confront those experiences. One of the things I had to do to gain more experience or more perspective is literally ask my dad. He's no longer a drug addict, but I had to ask him like, "What led you to some of the decisions?"
Transcript
Play full episode
