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Ep. 213 – The Four Elements, Satipatthana Sutta Series Pt. 10

Insight Hour with Joseph Goldstein

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Intro

This chapter focuses on the teachings of the Satipatthana Sutta, particularly the mindfulness of the body and the varying sensations that arise from it. The discussion highlights the connection between these sensations and the four elements in Buddhist philosophy, prompting listeners to enhance their self-awareness and mindfulness practices.

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