12min chapter

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Episode 402: Dr. Kahn's Top Kahn Center Blogs for a Healthy and Happy 2025

Heart Doc VIP with Dr. Joel Kahn

CHAPTER

Health Insights and Dietary Recommendations for 2025

In this chapter, the speaker explores the benefits of a whole food plant-based diet and discusses various research studies on nutrition. Key topics include the impact of dark chocolate on heart health and the risks associated with bisphenols, underscoring the importance of making informed dietary choices for better well-being.

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