2min chapter

Focused cover image

169: How to Calm Your Mind, with Chris Bailey

Focused

CHAPTER

Burnout Inventory

Burnout is kind of this, the picture I have a burnout anyways is like, you are just really depressed. You can't get out of bed for months or do anything. And then you mentioned this burnout inventory, which I asked you for a link to the official one. And I actually took this and I'm closer to this than I care to admit. Mike Schmidt: One of my favorite ways of taking stock of the stress we face is what you mentioned, is that stress inventory.

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