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2min chapter
Adult ADHD ADD Tips and Support Podcast – Leaning on Your Strengths
Adult ADHD ADD Tips and Support
Maximizing Strengths and Community Support for the New Year
This chapter emphasizes the importance of reflecting on personal strengths and using them to set goals for the new year. The speaker promotes journaling as a tool for self-discovery and introduces a workshop focused on life visioning and collaborative growth.
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Listen to the best highlights from the podcasts you love and dive into the full episode