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The Science of Losing Body Fat | Alan Aragon

The Dr. Gabrielle Lyon Show

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The Evidence Based Fitness Movement

nutrition was kind of an afterthought. I thought i was just going to get a bachelor's degree in nutrition and just continue on with personal training. During my master's degree that i discovered that, wo research and science andd stuff, that's the stuff is cool, yas then it's is really important. And so it was just an incredible experience going two thousand three ish all  to two thousand 13,. seeing the evidence based fitness movement just kind of get bornand then flourish.

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