
Episode 61: Lessons From Fasting
The Human Flourishing Project
00:00
Is There a Difference Between My Eyepod and My Iphone?
lex epstein: I keep my eyepod on me during the day, but not my iphone. He says it's better for him to eat before sherlock and meditate at seven instead of six 30. The eye pods look very similar to a modern version of an old-style camera phone. These are just a couple of examples that i'm interested in hearing from you about how you change your habits.
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