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6min chapter
#133: Kreatin? Nehmen! Jetzt! Alle!
Die Biohacking-Praxis
Intro
Diese Episode untersucht die Anwendung von Kreatin im Kraft- und Ausdauersport und beleuchtet die Entwicklung der wissenschaftlichen Erkenntnisse. Die Sprecher teilen ihre Empfehlungen zur Dosierung und persönliche Erfahrungen mit dem Supplement.
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