The Physical Activity Paradox: Why Leisure Activity Helps, But Work Activity Doesn't
Simplavida: Simplified Longevity
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Introduction
This chapter discusses how physical activity at work differs from leisure activity in terms of health benefits, citing studies that show occupational activity is less effective. It examines the disparities in health outcomes for workers like postal workers and steelworkers and emphasizes the impact of this paradox on public health and well-being.
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