Creatine - The Newest Sleep Supplement Ever

creatine is also just basically based upon that energy avilability equation. You can literally take just like creatine on a daily basis, like five grams, to keep your level topped off. There are some studies directly that use e e g analysis and creatine and find that it specifically enhances delta brain wave activity with creating supplementation. So if i am somebody who exercises a lot, say, like oris, a highly glycolticallya active athlete, could i stack with creati could i stack With amino acids? Could i stack with key tones? And i mean really, in my opinion, my own anecdotal testing thus far, the answer hell yes.