EP 130 - Archery, Being Single, Hang vs Full Cleans, and More
The Dan John Podcast
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The Ten Thousand Swing Challenge
Mark asks Nige if he could do the ten thousand swing challenge with lower rips. Mark says, i'm forty, in pretty decent considering old rugby injuries and two kids,. work, et cetera. What impact would it expect to see? Positive or negative? We have question for mark.
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