Bunions Explored w/ Tom Williams
Restore To Explore
00:00
Is Your Foot Pronating Too Much?
P pronation is like the flattening of your foot, supination is the opposite movement. You do actually need both of those to have an efficient walking and running pattern. High heels or dress shoes end in a point which comes from having tight small feet. It was somehow seen as trendy, it became trendy.
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