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85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik

Biohacking with Brittany

CHAPTER

How Sensei Works

Sensei is a two part system, as you know, it's the pebble itself, which sits on your chest bone and which you then control with the app. The different part is the infrasound, the low frequency sounds, which are conveyed into the body through bone conduction. So these low frequency sounds using bone conduction are going into the thoracic cavity, the hollow part of the chest to create resonance. It relaxes the nervous system and has not created coherence between all the organs.

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