The Non-Anxious Leader Podcast cover image

Episode 222: How to Focus on Emotional Process (and Not Content)

The Non-Anxious Leader Podcast

00:00

Introduction

The Non-Axious Leader Podcast explores research and practical tips so you can be a non-anxious presence. Today's episode comes from an article by Dr. Kathleen Smith, the Circle of Why. Each one of those circles leads to the other.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app