Emily Hemendinger - Cognitive flexibility for OCD, perfectionism, social anxiety and social media (#309)
The OCD Stories
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Cognitive Remediation Therapy
Cognitive remediation therapya is verylong pinted as intresting. Am, all right in saying it's still showing your brain that you can constantly things up. M, i think of like an example of cognitive rigidity and being a keeping someone stuck. And then, in the same way that learning then will apply to rigidity in o c d, yes.
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